Well Well Well
After many different tries and reading this thread up to about page 17 , I tried the erom upgrade 8mb flash programme instead. And I finally saw what happens next. I selected the right port and I got a progress meter. It went all the way to 100% and then it burned to 100% too!!!
Absolutely giddy I was. My box restarted and got to the No Ch sign. Fair enough I thought, but lets plug it in anyway. All started correctly. My box is genuine and I know how to flash and recover from stuck on "Load".
I then added the Sat list from AJ and my box bricked again. It was after updating with this list that my box bricked in the first place. So I saw the issue.
Flashed again as I am getting used to this. Formatted the USB and downloaded the latest 16/8/14 sat list from AJ. Uploaded that new list on the new formatted USB and yet again on restart it is bricked!!!!
So I am flashing again for the 4th time in an hour and wondering how to stop this from happening??